Weigh In record (no journal entry) for 03 February 2020
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52.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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799 kcal
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Fat: 44.56g | Prot: 41.14g | Carbs: 59.71g.
Lunch: Minced Pork (Cooked), Cooked Eggplant (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Water. Dinner: Fried Shrimp, Char Kway Teow. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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