candy572's Journal, 01 Feb 20

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67.2 kg Lost so far: 5.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
2288 kcal Fat: 54.70g | Prot: 95.89g | Carbs: 263.71g.   Breakfast: 路易莎 火腿佛卡夏. Lunch: 骨頭湯, 豬腰, 豬皮, 米苔目, 橘子, 香蕉. Dinner: 楊桃, 大腸麵線. Snacks/Other: 7-11 鹽味毛豆, 龍鑽 麻花捲, 美國黑比諾葡萄酒, 鴨腸, 雞腳, 豆干, 海帶(加醬油). more...
Losing 1.4 kg a Week

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candy572's Weight History


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