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View Diet Calendar, 19 January 2020:
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3022 kcal
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Fat: 150.87g | Prot: 178.12g | Carbs: 240.38g.
Lunch: 咖啡, 亞尼活力纖 MCT中鏈脂肪酸油粉. Dinner: 海帶（加醬油）, 滷味, 酸菜, 涼拌黃瓜, 義美 古早傳統豆乾(五香滷汁), 善美的 白玉豆干, 百頁豆腐, 鴨腸, 高麗菜. Snacks/Other: 拿坡里 炸雞腿, 拿坡里 炸雞翅, 珍珠, 味全 黑糖鮮奶茶（萬丹酪農戶生乳使用）, 蜂蜜蛋糕. more...
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1384 kcal
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Exercise:
Motorbike Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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chia ling0519's Weight History
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