Heidi Tsai's Journal, 17 Jan 20

View Diet Calendar, 17 January 2020:

1020 kcal

Fat: 24.51g | Prot: 37.76g | Carbs: 166.09g. Breakfast: 黑糖糕, 西雅圖濃淬深焙三合一. Dinner: 黑糖糕, 地瓜葉, 海帶芽, 豆腐, 滷蛋, 雞肉飯. more...

1816 kcal

Exercise: Google Fit - 24 hours. more...

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Heidi Tsai's Weight History