candy572's Journal, 13 Jan 20


View Diet Calendar, 13 January 2020:
1919 kcal Fat: 46.74g | Prot: 84.03g | Carbs: 287.54g.   Breakfast: 香蕉, 7-11 茶葉蛋, 7-11 鮭魚海帶芽飯糰, 7-11 蒸地瓜. Lunch: 光泉 無加糖黑豆漿, 排骨便當. Dinner: 全麥餅乾, 水煮蛋, 香蕉, 芝司樂 (Cheesedale) 高鈣低脂起司, 白吐司. Snacks/Other: 永和豆漿 鹹豆漿. more...

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12 Jan 20 by member: somnambulism00
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14 Jan 20 by member: candy572

     
 

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