Weigh In record (no journal entry) for 21 December 2019
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65.1 kg
Lost so far: 7.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1770 kcal
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Fat: 61.44g | Prot: 77.60g | Carbs: 226.50g.
Dinner: カトキチ 日本そば, 厚い生地のチーズピザ. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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