candy572's Journal, 19 Dec 19


View Diet Calendar, 19 December 2019:
2183 kcal Fat: 74.02g | Prot: 111.73g | Carbs: 266.22g.   Breakfast: 福樂 無加糖優格, 7-11 茶葉蛋, 7-11 哇沙米鮭魚御飯糰. Lunch: 雞肉蔬菜湯(罐頭,加同样體積的水翻熱), 桂冠 麻油雞炒飯, 燒花菜, 壽喜燒(炒牛肉及蔬菜加醬油), 富統 鐵板燒烤肉排. Dinner: 意大利肉醬全麥麵. Snacks/Other: 碗粿, 全聯 鹽味毛豆. more...

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