🧢¹⁹⁹³ 冯贤惠's Journal, 18 Dec 19

午餐
刀豆150克(主食)
鸡丝40克
荷包蛋🍳45克
燕麦酥20克
感觉这个边框太可爱了💗

View Diet Calendar, 18 December 2019:
1068 kcal Fat: 37.23g | Prot: 92.14g | Carbs: 95.75g.   Breakfast: 豆浆, 乌鸡汤, 豆腐脑, 鸡腿(不吃皮), 猪肉包子, 米糕. Lunch: 炒青菜, 荷包蛋, 鸡胸肉(不吃皮). Dinner: 酱鸭, 炒青菜, 清炒西葫芦, 刀豆, 鸡胸肉(不吃皮). more...
426 kcal Exercise: Bathing - 1 hour, Walking (moderate) - 5/kph - 45 minutes, 做家务 - 2 hours, Apple Health - 20 hours and 15 minutes. more...

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Comments 
你最近真的很自律啊 
18 Dec 19 by member: 占山为王女士
吃胖了就自律一阵子 瘦了再奖励自己吃胖一点😂 
18 Dec 19 by member: 🧢¹⁹⁹³ 冯贤惠
👍👍好粉紅啊 
18 Dec 19 by member: 尼歐NEO

     
 

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🧢¹⁹⁹³ 冯贤惠's Weight History


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