candy572's Journal, 13 Dec 19


View Diet Calendar, 13 December 2019:
2233 kcal Fat: 87.56g | Prot: 132.35g | Carbs: 240.67g.   Breakfast: 香蕉, 芝士番茄漢堡包(加番茄醬). Lunch: 炒青菜, 馬鈴薯(水煮,加鹽), 煮熟的紅蘿蔔, 豬里肉(全塊,瘦肉), 鮭魚. Dinner: 芭樂, 排骨湯, 白蘿蔔, 青椒肉絲, 炒菠菜. Snacks/Other: 本味誠現 蛋黃餅, 全聯 全聯閱讀麵包-全麥吐司, 萬歲牌 無調味夏威夷果, 橘子, 紅豆湯. more...



     
 

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