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View Diet Calendar, 13 November 2019:
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2208 kcal
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Fat: 72.25g | Prot: 106.58g | Carbs: 298.39g.
Breakfast: 香蕉, 甜麵包, 肉鬆麵包, 7-11 蒸地瓜. Lunch: 生豆皮, 豬里肉（全塊，瘦肉）, 炒青菜, 白飯. Dinner: 炒花菜, 洋蔥, 排骨湯, 蒸南瓜, 番茄炒蛋. Snacks/Other: Costco 科克蘭無調味綜合堅果, 統一生機 葡萄乾, 瑞士蓮 極醇系列90%巧克力片, 蘋果, 橘子. more...
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candy572's Weight History
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