Weigh In record (no journal entry) for 25 October 2019
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66.8 kg
Lost so far: 6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1363 kcal
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Fat: 67.48g | Prot: 118.72g | Carbs: 61.11g.
Lunch: LAWSON ブラン入り食パン, 目玉焼き, サクラ印 レンゲのハチミツ, 明治 ブルガリアヨーグルト プレーン. Dinner: シャケ, ライフ ライフ自慢のタルタルチキン南蛮. Snacks/Other: パフォーマンスホエイココア, パフォーマンスホエイココア. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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