Weigh In record (no journal entry) for 24 October 2019
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56.7 kg
Lost so far: 3.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1175 kcal
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Fat: 77.67g | Prot: 34.07g | Carbs: 88.70g.
Lunch: Lettuce, Tartar Sauce, Tomatoes, Cucumber, Mashed Potatoes (Whole Milk and Butter Added), Fried Battered Fish, Cabbage Salad or Coleslaw with Dressing, ACE Bakery Sandwich Rolls, Water. Dinner: Water. Snacks/Other: Grapes. more...
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1778 kcal
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Exercise:
Sitting - 13 hours and 20 minutes, Standing - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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