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View Diet Calendar, 23 October 2019:
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1431 kcal
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Fat: 46.58g | Prot: 98.53g | Carbs: 154.50g.
Breakfast: 白饅頭, 藍莓, 萬歲牌 無調味綜合堅果, 柳丁, 無籽葡萄, 蘋果（去皮）, 金針菇, 雞胸肉（不吃皮）. Lunch: 海帶（加醬油）, 豆干, 鳳爪, 牛肉麵, 滷蛋. Dinner: 牛排（瘦肉）, 白飯, 麻婆豆腐, 炒空心菜, 炒高麗菜, 鮭魚. more...
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