Weigh In record (no journal entry) for 18 October 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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930 kcal
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Fat: 28.71g | Prot: 57.82g | Carbs: 86.24g.
Breakfast: 麥當勞 (McDonald's) 經典美式咖啡(小), 麥當勞 (McDonald's) 吉事蛋堡. Lunch: 美味堂 豬耳頭皮絲, 義美 鮮蔥蘇打餅乾. Dinner: 皇宮菜, 蝦, 潤餅. more...
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Gaining 7 kg a Week
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Heidi Tsai's Weight History
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