Seems like I have lost even though it is a slow process - been watching my snacks, making substitutions, not eating as much as my BF does at meal times. Seems to make a difference. 1 pound a month, I will be at goal weight in less than 3 years! lol!
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
|
Losing 0.1 kg a Week
|