candy572's Journal, 07 Oct 19

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67.6 kg Lost so far: 4.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
1833 kcal Fat: 53.17g | Prot: 84.39g | Carbs: 259.75g.   Breakfast: 水煮蛋, 香蕉, Costco 厚片吐司, 花生醬. Lunch: 排骨便當. Dinner: 酪梨, Subway 嫩切雞肉, 水煮蛋, 芭樂. more...
Gaining 2.1 kg a Week

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candy572's Weight History


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