peggy lan's Journal, 01 Oct 19

蕃薯葉吃到飽的概念吃完這盤菜超有飽足感的

View Diet Calendar, 01 October 2019:

818 kcal

Fat: 18.46g | Prot: 56.79g | Carbs: 115.32g. Breakfast: 福樂福樂頂級無加糖優酪乳. Lunch: 地瓜葉, 咖哩飯. more...

Comments

我超愛吃蕃薯葉的，好好吃喔，但是有時候，蕃薯葉貴到會嚇死人欸 😂😂😂

01 Oct 19 by member: 莊仕優

鄉下人都自己種吃到你不要不要的蕃薯葉功效很多川燙過加個蒜蓉醬或滷肉醬就可以飽一餐了😁

01 Oct 19 by member: peggy lan

老莊陽台啊，頂樓啊，自己種，買蕃薯葉回來吃，留一點直接插盆栽裡，插苗就會長了👍

01 Oct 19 by member: 尼歐NEO

尼歐NEO:你說的沒錯自己種最划算要吃多少就有多少蕃薯葉最好種了無需管理趕快動手種植吧！

01 Oct 19 by member: peggy lan


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