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🙁
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2193 kcal
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Fat: 52.90g | Prot: 75.32g | Carbs: 361.52g.
Breakfast: Zespri 黃金奇異果, Costco 藍莓貝果. Lunch: 乾麵, 麵線, 豆花, 薏米, 紅豆, 綠豆, 無糖豆漿. Dinner: 梅子乾, 水煮蛋, 綠巨人 (Green Giant) 珍珠玉米粒. Snacks/Other: Costco 科克蘭無調味綜合堅果, 巧克力粒曲奇餅（軟式餅乾）, Kirkland 玉米片, 光泉 無糖優格. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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