❌
|
87.0 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
800 kcal
|
Fat: 13.07g | Prot: 40.80g | Carbs: 131.06g.
Breakfast: Great Value Light Greek Nonfat Yogurt. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Lay's Original Baked Potato Chips (Package), Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Snacks/Other: Strawberries, Blackberries. more...
|
|
3082 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Sitting - 8 hours, Standing - 45 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 56 minutes, Sleeping - 8 hours, Resting - 3 hours and 24 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|