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🙁
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67.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 69.34g | Prot: 126.72g | Carbs: 271.85g.
Breakfast: Zespri 黃金奇異果, 花生醬, Costco 厚片吐司, 水煮蛋. Lunch: 炒高麗菜, 全聯 雞里肌肉, 全家 麻油拌麵線, 麻油, 全麥饅頭. Dinner: 葡萄, 橘平屋 原味海苔醬, 東和 番茄汁鯖魚, 金蘭 筍茸, 豆腐乳, 稀飯. Snacks/Other: 統一 AB優酪乳, 小林煎餅 小瓦煎餅, 中祥 紫菜蘇打餅. more...
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Gaining 5.6 kg a Week
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candy572's Weight History
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