😊
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 78.87g | Prot: 107.67g | Carbs: 296.20g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 水煮蛋, Zespri 黃金奇異果. Lunch: 全家 老店滷雞腿便當. Dinner: 光泉 無糖優格, 四神湯, 素食肉丸. Snacks/Other: 水果沙冰(加果汁及奶製品), 中祥 紫菜蘇打餅. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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