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😊
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68.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 48.06g | Prot: 87.33g | Carbs: 277.75g.
Breakfast: 水煮蛋, Zespri 黃金奇異果, 花生醬, Costco 厚片吐司. Lunch: 排骨便當. Dinner: Subway 百味俱樂部. Snacks/Other: 天然屋 特選燕麥芝麻蘇打餅, 火龍果. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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