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🙁
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68.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 57.94g | Prot: 101.73g | Carbs: 252.60g.
Breakfast: Costco 厚片吐司, 水煮蛋, 花生醬. Lunch: 地瓜葉, 海帶, 豬肝, 陽春麵. Dinner: 炒高麗菜, 鯖魚, 排骨湯, 栗子南瓜. Snacks/Other: 光泉 全脂鮮乳, 7-11 蒸地瓜, 香蕉. more...
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Gaining 7 kg a Week
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candy572's Weight History
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