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1047 kcal
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Fat: 15.25g | Prot: 42.20g | Carbs: 203.05g.
Breakfast: 香蕉, 豆奶, 苹果. Lunch: 圣女果, 豆沙包. Dinner: 菜包, 煎豆腐. Snacks/Other: 香蕉, 纯酸奶(脱脂), 苹果, 香蕉. more...
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704 kcal
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Exercise:
Nordic Walking - 38 minutes, Gym - 15 minutes, Running - 10/kph - 30 minutes, Apple Health - 22 hours and 37 minutes. more...
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