candy572's Journal, 24 Jun 19

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69.2 kg Lost so far: 3.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
2277 kcal Fat: 58.74g | Prot: 95.86g | Carbs: 352.12g.   Breakfast: Zespri 黃金奇異果, Costco 厚片吐司, 花生醬, 水煮蛋. Lunch: 芒果, 排骨便當. Dinner: 海帶(加醬油), 豆干, 榨菜肉絲麵. Snacks/Other: 正福堂 香港桃酥, 芒果. more...
Gaining 0.7 kg a Week



     
 

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candy572's Weight History


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