candy572's Journal, 10 Jun 19

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70 kg Lost so far: 2.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
2288 kcal Fat: 66.28g | Prot: 100.15g | Carbs: 322.31g.   Breakfast: 奇異果, 芝士番茄漢堡包(加番茄醬). Lunch: 雞腿便當. Dinner: 樂事 (Lay's) 雞汁洋芋片, 北海 鱈魚香絲, 鴨血, 全聯 麻辣臭豆腐, 蘋果. Snacks/Other: 義美 起司蘇打餅乾, 義美 多穀物蘇打餅乾. more...
Losing 2.1 kg a Week

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