candy572's Journal, 26 May 19

🙁
69.1 kg Lost so far: 3.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
2453 kcal Fat: 70.24g | Prot: 138.07g | Carbs: 321.01g.   Breakfast: 水煮蛋, 香蕉, 奇異果, Costco 厚片吐司, 花生醬. Lunch: 米糕, 鯊魚煙, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 五木 海鮮拉麵, 生活 黑木耳露. Dinner: 豬大腸, 鴨肉, 肉羹麵, 肉包, 肉丸(含醬). more...
Gaining 2.8 kg a Week

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