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2019.05.25
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56.2 kg
Lost so far: 0.7 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 34.78g | Prot: 48.93g | Carbs: 19.66g.
Breakfast: 水煮蛋. Lunch: 炒青椒, 地瓜葉, 三文魚, 洋蔥炒蛋. Snacks/Other: Natures Wonders 開心果. more...
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Losing 4.9 kg a Week
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tingyuanm06's Weight History
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