candy572's Journal, 24 May 19

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68.6 kg Lost so far: 3.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
2073 kcal Fat: 84.18g | Prot: 90.89g | Carbs: 242.53g.   Breakfast: Costco 厚片吐司, 水煮蛋, 花生醬. Lunch: 排骨便當. Dinner: 萬歲牌 無調味核桃, 青椒肉絲, 炒青菜, 餛飩. Snacks/Other: 韭菜盒子. more...
Losing 1.4 kg a Week

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candy572's Weight History


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