candy572's Journal, 18 May 19

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69.4 kg Lost so far: 2.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
2595 kcal Fat: 123.38g | Prot: 85.76g | Carbs: 311.68g.   Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 統一 豆漿, 萬歲牌 無調味核桃, 喜生 洋蔥牛肉米漢堡, 蘋果, 芒果. Dinner: 中式炒麵, 玉米棒加牛油, 羊肉串, 生煎包, 炸薯餅, 萬歲牌 無調味核桃. more...
Gaining 4.9 kg a Week

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candy572's Weight History


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