candy572's Journal, 14 May 19

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70.2 kg Lost so far: 2.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
2408 kcal Fat: 75.90g | Prot: 107.40g | Carbs: 344.99g.   Breakfast: 花生醬, 奇異果, Costco 厚片吐司, 水煮蛋. Lunch: 香蕉, 芒果, 排骨便當. Dinner: 味噌湯, 炒小白菜, 炒金針菇, 豬里肌, 愛之味 韓式泡菜, 7-11 無糖高纖豆漿. Snacks/Other: 葵花籽仁(無殼), 蓮霧. more...
Gaining 2.8 kg a Week

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candy572's Weight History


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