😊
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69.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 76.94g | Prot: 85.83g | Carbs: 334.57g.
Breakfast: 水煮蛋, Costco 藍莓貝果, 香蕉, 奇異果. Lunch: 葵花籽仁(無殼), 光泉 無加糖黑豆漿, Costco 原味貝果, 義美 蔥抓餅. Dinner: 全聯 輕乳酪蛋糕, 炒高麗菜. Snacks/Other: 蠶豆. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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