candy572's Journal, 02 May 19

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69.4 kg Lost so far: 2.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
2304 kcal Fat: 76.94g | Prot: 85.83g | Carbs: 334.57g.   Breakfast: 水煮蛋, Costco 藍莓貝果, 香蕉, 奇異果. Lunch: 葵花籽仁(無殼), 光泉 無加糖黑豆漿, Costco 原味貝果, 義美 蔥抓餅. Dinner: 全聯 輕乳酪蛋糕, 炒高麗菜. Snacks/Other: 蠶豆. more...
Losing 1.4 kg a Week

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candy572's Weight History


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