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每天0.1總會達標吧！
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70 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 75.83g | Prot: 91.53g | Carbs: 262.17g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋, 奇異果. Lunch: 排骨便當. Dinner: 蘋果（去皮）, 炒空心菜, 虱目魚肚, 排骨湯, 白蘿蔔. Snacks/Other: 水煮蛋, 金莎 巧克力, 萬歲牌 無調味腰果, 福樂 優格, 香蕉. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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