candy572's Journal, 29 Apr 19

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70.1 kg Lost so far: 2.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
2080 kcal Fat: 51.38g | Prot: 76.54g | Carbs: 339.83g.   Breakfast: 萬歲牌 無調味腰果, 優鮮沛 (Ocean Spray) 蔓越梅乾, 福樂 優格, 奇異果, 花生醬, Costco 藍莓貝果, 水煮蛋. Lunch: A1 肉骨茶香料包. Dinner: 豆芽菜, 愛之味 板條. Snacks/Other: 光泉 無加糖黑豆漿, 蠶豆, 樂天 (Lotte) 巧克力派. more...
steady weight

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candy572's Weight History


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