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😊
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69.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 99.00g | Prot: 103.00g | Carbs: 283.23g.
Breakfast: 奇異果, 福樂 藍莓優格, 水煮蛋, 花生醬, Costco 藍莓貝果. Lunch: 炒青菜, 香蕉, 冷凍黑莓（無糖）, 冬瓜排骨湯. Dinner: 排骨湯, 甜玉米, 炒青菜, 鮭魚. Snacks/Other: 喜年來 原味蛋捲, 萬歲牌 無調味腰果. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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