candy572's Journal, 13 Apr 19

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69.5 kg Lost so far: 2.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
2385 kcal Fat: 85.33g | Prot: 122.77g | Carbs: 278.02g.   Breakfast: 香蕉, 7-11 藍莓三明治, 萊爾富 鮪魚夾心三角飯糰, 芭樂. Lunch: 海綿蛋糕, 炒米粉. Dinner: 涼粉, 7-11 茶葉蛋, 肉丸(含醬). Snacks/Other: 鴨血, 麻辣豆腐. more...
steady weight

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candy572's Weight History


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