減肥不成功不換名字's Journal, 04 Apr 19

早午餐,清冰箱的概念。哈哈~

View Diet Calendar, 04 April 2019:
944 kcal Fat: 40.68g | Prot: 49.13g | Carbs: 93.95g.   Lunch: 蔥油餅, 五花肉, 牛頭牌 甜玉米粒, 煎雞蛋. Dinner: 豬肉包, 橘子, 蒸蛋, 元廚 油雞腿, 小黃瓜, 鮑魚, 滷牛肉, 清蒸或水煮蝦, 牛頭牌 沙茶醬, 壽司. more...
1450 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...



     
 

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減肥不成功不換名字's Weight History


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