Ai-Ni's Journal, 03 Apr 19

Happy banget bisa bikin resep Brownies yang no sugar, gluten free dan no egg or dairy. All ingredients from Real Food. Jadi tetep bisa ngemil sehat, dan in control. Hopefully bisa sharing lebih sama temen-temen FS semua!

View Diet Calendar, 03 April 2019:
1282 kcal Fat: 57.24g | Prot: 63.03g | Carbs: 141.14g.   Breakfast: Mango, Muesli (Dried Fruit and Nuts), Yogurt Dressing. Lunch: Protein Supplement Powder, Keto Brownies. Dinner: Crackers, Tempeh (Cooked), Boiled Egg, Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chow Fun Rice Noodles (Fat Added in Cooking). Snacks/Other: Indomaret Emping Manis Pedas, Coca-Cola Coca-Cola Zero (Can). more...
2112 kcal Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Cooking - 2 hours, workout - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...

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Comments 
resepnya ka 
03 Apr 19 by member: Desi Rut
Resepnya apa kak.. 
03 Apr 19 by member: jannahaja
mau resep kk 
03 Apr 19 by member: bosen gemuk
nyimak 
03 Apr 19 by member: xhiuzy
resepnya donk 
03 Apr 19 by member: miacahyati1
resep 
03 Apr 19 by member: ratulisa
resepnya dong kaa 
03 Apr 19 by member: kiranaamandaa
mantull 
03 Apr 19 by member: annmz
Boleh pesen kak? 
03 Apr 19 by member: marifakbar
Mau resep😍 
03 Apr 19 by member: devija
resep nya apa ajha ka 
03 Apr 19 by member: kiki Azkia
mau donk resep nya... 
03 Apr 19 by member: chintia.ittachi
share resepnya dong 
03 Apr 19 by member: kim_nana
kreatif betul ini 
03 Apr 19 by member: T_Dee
resep dong ka 
03 Apr 19 by member: cantiktini
hmmm 
03 Apr 19 by member: fellyiswa
resep kak 😊 
03 Apr 19 by member: 281297
resep nya kak😊 
03 Apr 19 by member: ani astria
Diteror warga fatsecret yang minta resep 😂😂😂 aku nyimak aja 
03 Apr 19 by member: arsitanov
😃😃😃 
03 Apr 19 by member: cantiktini

     
 

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