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😐
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69 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 91.05g | Prot: 120.34g | Carbs: 227.36g.
Breakfast: 香蕉, 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 牛肉卷餅. Dinner: 鮪魚蛋吐司, 全家 凱薩雞肉握沙拉. Snacks/Other: 光泉 無加糖黑豆漿. more...
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steady weight
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candy572's Weight History
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