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😊
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69 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 71.60g | Prot: 88.10g | Carbs: 333.68g.
Breakfast: 花生醬, 康寶 草莓果醬, 香蕉, Costco 厚片吐司, 水煮蛋. Lunch: 排骨便當. Dinner: 頂好 豬絞肉, 河粉, 排骨湯, 煮熟的紅蘿蔔, 馬鈴薯（水煮，加鹽）. Snacks/Other: 沙拉, 義美 豆花. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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