Weigh In record (no journal entry) for 24 March 2019
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69.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.90g | Prot: 17.20g | Carbs: 41.76g.
Lunch: バナナ, はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. more...
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Losing 4.9 kg a Week
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keiei226's Weight History
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