candy572's Journal, 24 Mar 19

🙁
69.7 kg Lost so far: 2.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
1830 kcal Fat: 82.93g | Prot: 107.34g | Carbs: 169.94g.   Breakfast: 怡客 嫩雞三明治, 芭樂, 香蕉, 水煮蛋. Lunch: 萬歲牌 蔓莓纖果, 光泉 無糖優格, 光泉 無加糖黑豆漿, MOS 雞肉總匯沙拉. Dinner: 家樂福 小番茄, 白飯, 控肉, 玉米筍, 炒青菜, 清蒸鱸魚. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.