Weigh In record (no journal entry) for 22 March 2019
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 53.68g | Prot: 60.24g | Carbs: 75.63g.
Lunch: 牛乳, 目玉焼き, 丸大食品 あらびきウインナー, バナナ. Dinner: 焼酎, サミット 軟骨入り鶏つくねと大根の煮物, キリンビール 淡麗 プラチナダブル, アサヒビール スタイルフリー (500ml), 豆腐, 海藻サラダ. more...
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Gaining 2.1 kg a Week
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keiei226's Weight History
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