peggy lan's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
1686 kcal Fat: 58.97g | Prot: 50.03g | Carbs: 257.09g.   Breakfast: 香蕉, 玉米筍, 水煮蛋, 奇世美 二合一咖啡 (古坑風味). Lunch: 全家 花生夾心吐司, 龍鳳 高麗菜豬肉水餃. Dinner: 雀巢 (Nestlé) 雀巢白咖啡三合一 (原味), 煮熟的竹筍(烹飪中加油), 白蘿蔔, 貢丸, 白飯. more...

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peggy lan's Weight History


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