Weigh In record (no journal entry) for 19 March 2019
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68.8 kg
Lost so far: 4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 48.73g | Prot: 40.28g | Carbs: 82.04g.
Lunch: バナナ, 牛乳, 丸大食品 あらびきウインナー, ゆで卵, リンゴ. Dinner: 卵焼き, ニチレイ パリパリの春巻, バナナ. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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