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70.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 74.46g | Prot: 124.32g | Carbs: 288.14g.
Breakfast: 香蕉, 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 陽春麵, 豬肝, 海帶, 水煮蛋, 奇比樂 奶焗香蔥餅, 華元 蝦肉蝦餅. Dinner: 蘋果, 義美 凍豆腐, 全家 札幌味噌叉燒拉麵. Snacks/Other: 光泉 無加糖黑豆漿. more...
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Gaining 3.5 kg a Week
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candy572's Weight History
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