Weigh In record (no journal entry) for 13 March 2019
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 34.07g | Prot: 39.04g | Carbs: 30.28g.
Lunch: レタス, セブン-イレブン 厚切りハムカツ, はちみつ, 明治 ブルガリアヨーグルト プレーン. Dinner: ローストビーフ. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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