🙂
|
71.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 78.52g | Prot: 72.56g | Carbs: 265.81g.
Breakfast: 健達 (kinder) 牛奶巧克力 (21克), 萬歲牌 夏威夷果, 芝士番茄漢堡包(加番茄醬). Lunch: 蘇打餅乾, 排骨便當. Dinner: 皮蛋瘦肉粥, 大椰棗乾, 乾烤花生(無鹽), 中祥 蔬菜餅乾, 意大利麵. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|