Weigh In record (no journal entry) for 27 February 2019
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69.8 kg
Lost so far: 3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1504 kcal
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Fat: 63.13g | Prot: 65.66g | Carbs: 140.08g.
Lunch: 目玉焼き, 丸大食品 あらびきウインナー, アヲハタ ブルーベリージャム, 明治 ブルガリアヨーグルト プレーン. Dinner: ほっかほっか亭 カツ丼, レバー, アサヒビール スーパードライ. more...
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Losing 4.2 kg a Week
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keiei226's Weight History
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