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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2585 kcal
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Fat: 67.11g | Prot: 74.31g | Carbs: 291.40g.
Breakfast: 水煮蛋, 香蕉, 光泉 無糖優格, 豬肉包, 福圓號 雜糧低糖饅頭. Lunch: 番茄醬蔬菜意大利麵, 桂冠 麻油雞炒飯. Dinner: 香蕉, 7-11 青蔥豆腐味噌湯, 八方雲集 招牌水餃. Snacks/Other: 有殼花生(不吃殼). more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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